Calming Down and Managing Your Feelings
Getting upset is part of every relationship. It is important to learn how to get through these upset times, especially until we develop the skills that allow us to resolve our conflict quickly and easily.
Empowerment
From the Founder of WeConcile – Using My Writing for Relationship Help
My name is Jennifer Lehr, LMFT and I am the founder of WeConcile. I regularly share my experience and story, my knowledge, my struggles, and my vulnerabilities in my writing. I also share my expertise.
When the Journey is Abundance
The Journey to a Healthy Relationship After years of struggle and a slow spiral into death, at the age of 46, I gave up on my first marriage. From those ashes of grief, new life emerged. I wrote a relationship education program. Would it help me in my next true love relationship? Could I create […]
What Stops You From Your Courage?
And how that causes relationship problems I was listening to a YouTube by Sadhguru the other day and he asked, “What are you doing with your one precious life?” It is a great question. Sometimes we get stuck in something, whether a job, a relationship or a mindset or attitude. We may have given up […]
Untangling Love
In my family, love was hidden under other agendas. Learning how to truly love (both self and others) has been a life path for me.
I Didn’t Use To Be Good At Relationships
I remember as a kid being upset and walking away from our home. Thoughts swirled around in my head. Never get married, never have kids. Never get married, never have kids. Over and over like a mantra. I don’t remember the incident, but ours was a violent household where fighting was frequent, and empathy rare. […]
The Journey of Improving Our Relationships
Reaching Our Goals For A Relationship How does having a significant illness relate to being in a relationship that doesn’t work? How do we take that understanding and apply it to improve our relationships? How do we reach our goals for a relationship? In 2016, when I was struggling with Lyme disease, in desperation, I […]
Saying No to Someone You Love
For some of us, saying no is easy. And for others, it is something that needs to be developed.
Finding Our Rainbow: A Great Relationship
We can connect with the blessings of our lives and make our lives and relationships even more beautiful.
Embrace the Suck
Courage over comfort. That is the key. The primary vehicle for change in a relationship really is developing a better relationship with our own feelings and unpacking why we feel what we feel when we are having that feeling.