self understanding Archives

It became my life’s mission – to help others escape what I had escaped; the pain of the past, the pain of wounded relationships and broken dreams.

I Didn’t Use To Be Good At Relationships

July 11, 2019November 19, 2023Jennifer J. Lehr, LMFT

I remember as a kid being upset and walking away from our home. Thoughts swirled around in my head. Never get married, never have kids. Never get married, never have kids. Over and over like a mantra. I don’t remember the incident, but ours was a violent household where fighting was frequent, and empathy rare. […]