Ideas for Self Care – Using Self Awareness
Self care is an essential element of psychological health and impacts relationships. We’ll be looking at some ideas for self care using self awareness.
Emotional Healing
Surviving Infidelity
Infidelity is devastating to a relationship and makes a relationship emotionally unsafe for the person who has been cheated upon. Here is a roadmap to surviving infidelity.
Use This Time to Build Relationships (Not Break Them)
Intimacy in Relationships
I Am More Than My Wiring – I Have the Power to Be the Love I Wish to Receive “Will you cuddle me?” my husband asked. “No, I’m reading,” I say, a bit put out that he cannot see I am otherwise occupied. Jesus Christ, I sound like my mother, I think to myself. I […]
The Sexless Marriage: Steps to Restore Sexual Intimacy
Sex in a relationship can be an expression of love and connection and the giving and receiving of physical pleasure. When we think of marriage, we believe that a sexual relationship will be a natural expression of the union of love. What does it really mean to be sexless in your relationship?
The Real Relationship: Working it Out – Learn to Love
The real relationship happened last night. I had been struggling, feeling stuck, pushing myself in ways that were leaving me frustrated, angry, and sad. My husband was mad at me for this. He pulled away and let me struggle. Finally, I said, “Why aren’t you helping me? Why have you left me alone in this?” […]
When the Journey is Abundance
The Journey to a Healthy Relationship After years of struggle and a slow spiral into death, at the age of 46, I gave up on my first marriage. From those ashes of grief, new life emerged. I wrote a relationship education program. Would it help me in my next true love relationship? Could I create […]
Untangling Love
In my family, love was hidden under other agendas. Learning how to truly love (both self and others) has been a life path for me.
The Journey of Improving Our Relationships
Reaching Our Goals For A Relationship How does having a significant illness relate to being in a relationship that doesn’t work? How do we take that understanding and apply it to improve our relationships? How do we reach our goals for a relationship? In 2016, when I was struggling with Lyme disease, in desperation, I […]
Saying No to Someone You Love
For some of us, saying no is easy. And for others, it is something that needs to be developed.