I am having problems in a relationship. I recently moved in with my partner, and our relationship was going well. We got into a fight, and then all of a sudden, it felt like it was over. I am confused. How does someone go from hot to cold so quickly? I feel angry and scared. I feel abandoned. And I can’t find a way to talk about my feelings with him. He is so defensive and just keeps explaining and rationalizing. He isn’t able to hear me. What is going on? What should I do?
You are your partner are struggling. You don’t understand what is happening or why you keep getting stuck, having seemingly the same fight over and over. You love each other, but your relationship isn’t flowing. You want to learn how to improve communication skills so you can solve this problem. You can learn about attachment […]
We often don’t realize the power we have to improve our lives. Learning more about our attachment style gives us tools to enable us to understand more about how our minds work. Understanding attachment helps us understand how we relate and how we’ve learned to cope with relationship stress and, ultimately, how we are wired. An attachment style quiz or WeConcile’s relationship quality quiz can help us get started. (You’ll find links later in this article.)
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Relationship problems and depression in relationships contribute to suicidality. Our need to be loved and cared for is so great, that when we feel that our relationship is falling apart, or we feel abandoned, the stress we experience can push us towards desperation and sometimes depression and suicide. We don’t always feel we can live without our connection to our partner.
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You can use this step by step guide to help you build your relationship.
You can learn how to save your marriage whether your partner is willing to work on your marriage or not.
Learning how to trust ourselves is part of creating trust in a relationship.