Self-Help Archives

holding hands depicting best relationship app

WeConcile®, A Relationship App, User’s Guide

June 12, 2022June 20, 2022Jennifer J. Lehr, LMFT

WeConcile is not only the best relationship app, it is a tool for living. You can immediately change your focus, calm your swirling mind or your intense emotions. You can engage your thinking brain and gain new skills. You can learn and evaluate what needs to change and how to do it. Imagine a world of relational learning and tools at your fingertips. Imagine access to the science of love and information that the greatest minds in psychology have discovered and made available.

the child before becoming an emotional abuser

The Emotional Abuser

January 2, 2022January 7, 2022Jennifer J. Lehr, LMFT

We don’t start as little children wanting to be abusers. We often don’t even like how it feels to abuse. But somehow, somewhere, something happened.

Image love to depict fixing abuse in relationships

Abuse in Relationships – Reasons and Fixes

January 30, 2021June 6, 2021Jennifer J. Lehr, LMFT

The last thing we want in a relationship or marriage is to feel abused. We want to know we are valued and important. We want love. Learn the why’s of abuse in a relationship and the fixes.

g self awareness and ideas for self care depicted by carefree girl

Ideas for Self Care – Using Self Awareness

July 1, 2020March 3, 2022Jennifer J. Lehr, LMFT

Self care is an essential element of psychological health and impacts relationships. We’ll be looking at some ideas for self care using self awareness.

Depression in relationships depicted by sad woman.

Suicidality or Depression in Relationships

June 17, 2020June 18, 2020Jennifer J. Lehr, LMFT

Relationship problems and depression in relationships contribute to suicidality. Our need to be loved and cared for is so great, that when we feel that our relationship is falling apart, or we feel abandoned, the stress we experience can push us towards desperation and sometimes depression and suicide. We don’t always feel we can live without our connection to our partner.

Surviving Infidelity

May 4, 2020July 29, 2020Jennifer J. Lehr, LMFT

Infidelity is devastating to a relationship and makes a relationship emotionally unsafe for the person who has been cheated upon. Here is a roadmap to surviving infidelity.

Sex in Marriage

February 13, 2020January 27, 2022Jennifer J. Lehr, LMFT

Sexuality brings into contact our various needs, different desires, and different fantasies. Sexuality may carry with it, not just an expression of love, but our emotional baggage as well. You can learn to make your sexual relationship better.

Intimacy in Marriage depicted by a couple with faces together

Intimacy in Marriage: Building Better Intimacy

December 5, 2019July 29, 2020Jennifer J. Lehr, LMFT

Intimacy usually refers to the state of having a close, personal, or romantic relationship with someone. We expect to have intimacy in marriage.

computer depicting online marriage counseling

Is Online Marriage Counseling Right for Us?

October 31, 2019July 29, 2020Jennifer J. Lehr, LMFT

How does a couple know if online marriage counseling or an online relationship app is right for them? Let’s look at some different relationship growth choices. Marriage counseling helps couples learn new skills and ways of relating. In a sense, there is a peeling of the onion, where people become more aware of behaviors they […]

From the Founder of WeConcile – Using My Writing for Relationship Help

September 21, 2019July 29, 2020Jennifer J. Lehr, LMFT

My name is Jennifer Lehr, LMFT and I am the founder of WeConcile. I regularly share my experience and story, my knowledge, my struggles, and my vulnerabilities in my writing. I also share my expertise.

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