We often don’t realize the power we have to improve our lives. Learning more about our attachment style gives us tools to enable us to understand more about how our minds work. Understanding attachment helps us understand how we relate and how we’ve learned to cope with relationship stress and, ultimately, how we are wired. An attachment style quiz or WeConcile’s relationship quality quiz can help us get started. (You’ll find links later in this article.)
Arguing in a relationship, fighting in a relationship, or having conflict in a relationship are painful roadblocks to connection. Yet, as we learn to understand what drives our conflict, we can change how we relate and open new paths of growth between us.
Self care is an essential element of psychological health and impacts relationships. We’ll be looking at some ideas for self care using self awareness.
Relationship problems and depression in relationships contribute to suicidality. Our need to be loved and cared for is so great, that when we feel that our relationship is falling apart, or we feel abandoned, the stress we experience can push us towards desperation and sometimes depression and suicide. We don’t always feel we can live without our connection to our partner.
When a couple gets into a conflict, they generally get caught on the surface or problem level. Several things need to happen to resolve the conflict. You’ll learn about the necessary skills for resolving conflict in a relationship in this article.
Infidelity is devastating to a relationship and makes a relationship emotionally unsafe for the person who has been cheated upon. Here is a roadmap to surviving infidelity.
You can use this step by step guide to help you build your relationship.
You can learn how to save your marriage whether your partner is willing to work on your marriage or not.
Learning how to trust ourselves is part of creating trust in a relationship.
Sexuality brings into contact our various needs, different desires, and different fantasies. Sexuality may carry with it, not just an expression of love, but our emotional baggage as well. You can learn to make your sexual relationship better.