relationship problems

What Stops You From Your Courage?

And how that causes relationship problems I was listening to a YouTube by Sadhguru the other day and he asked, “What are you doing with your one precious life?” It is a great question. Sometimes we get stuck in something, whether a job, a relationship or a mindset or attitude. We may have given up […]

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It became my life’s mission – to help others escape what I had escaped; the pain of the past, the pain of wounded relationships and broken dreams.

I Didn’t Use To Be Good At Relationships

I remember as a kid being upset and walking away from our home. Thoughts swirled around in my head. Never get married, never have kids. Never get married, never have kids.  Over and over like a mantra.  I don’t remember the incident, but ours was a violent household where fighting was frequent, and empathy rare. […]

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Relationship help

The Journey of Improving Our Relationships

Reaching Our Goals For A Relationship How does having a significant illness relate to being in a relationship that doesn’t work? How do we take that understanding and apply it to improve our relationships? How do we reach our goals for a relationship? In 2016, when I was struggling with Lyme disease, in desperation, I […]

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the need to make your relationship better depicted by a snowscape.

Toughing It Out: How to Make a Relationship Better

We all have emotional survival strategies that do not work. A common one is ‘going it alone,’ ‘sucking it up,’ or ‘toughing it out.’ We put our heads down, close our eyes and push forward. But we don’t know how to make a relationship better. 

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