Jennifer J. Lehr, LMFT, Author at WeConcile

Emotional intensity and Sad girl with teddy bear wants safety in relationships

Reactivity & Safety in Relationships: The Issue with Emotional Intensity

September 18, 2008December 22, 2024Jennifer J. Lehr, LMFT

How many times have we begun a relationship, full of hope, only to have it crash and burn, or one party flee?

Overcoming Challenges/Adversity Can Be An Opportunity

August 18, 2008December 22, 2024Jennifer J. Lehr, LMFT

The Privilege of Struggle I was in a session the other day when my client, who had been struggling with some challenges, said that he was taught that things had to be easy to be okay. I found myself responding…it is a privilege to struggle and have the opportunity to find out who we are […]

Telling The Truth: Creating and Rebuilding Trust in Relationships

June 18, 2008November 5, 2023Jennifer J. Lehr, LMFT

Relationships are about intimacy and connection. Telling the truth allows us more connection, trust and intimacy in relationships.

Self Love Affirmations

May 18, 2008November 13, 2023Jennifer J. Lehr, LMFT

Affirmations: Changing Your Inner Dialogue In order to heal depression and anxiety, as well as become emotionally healthy overall, it is important to look at your inner dialogue. What we tell ourselves is essentially a mantra or affirmation. And as we repeatedly think difficult or negative thoughts, they affect us. We can change our thoughts […]