I remember as a kid being upset and walking away from our home. Thoughts swirled around in my head. Never get married, never have kids. Never get married, never have kids. Over and over like a mantra. I don’t remember the incident, but ours was a violent household where fighting was frequent, and empathy rare. […]
Reaching Our Goals For A Relationship How does having a significant illness relate to being in a relationship that doesn’t work? How do we take that understanding and apply it to improve our relationships? How do we reach our goals for a relationship? In 2016, when I was struggling with Lyme disease, in desperation, I […]
What should you do when you feel lonely in your relationship? Here are some steps to take.
For some of us, saying no is easy. And for others, it is something that needs to be developed.
We can connect with the blessings of our lives and make our lives and relationships even more beautiful.
Courage over comfort. That is the key. The primary vehicle for change in a relationship really is developing a better relationship with our own feelings and unpacking why we feel what we feel when we are having that feeling.
We all have emotional survival strategies that do not work. A common one is ‘going it alone,’ ‘sucking it up,’ or ‘toughing it out.’ We put our heads down, close our eyes and push forward. But we don’t know how to make a relationship better.
Read a story about a couple as they communicate and see how they miscommunicate. This will help you with your own communication in your relationship.
It had started like a regular day weekend day. John and Patti were taking a walk. The sun was shining. Life was good. But then, John sheepishly told Patti that he would not be working on a project they had told Patti he was going to do, and that had been planned for that weekend.
I was recently talking to Cathy, a friend of mine. She and her girlfriend Sammy were having a tough time in their relationship and had just gotten into a fight. She explained what had happened. They were decorating the house for the holidays together, but Sammy got upset and said it was all for her, her tree, her project. She lashed out at Cathy and left. From Cathy’s perspective, Sammy was having a temper tantrum. She didn’t understand why Sammy was getting so upset. Why couldn’t they have a nice evening together? What went wrong?