February 2014

the need to make your relationship better depicted by a snowscape.

Toughing It Out: How to Make a Relationship Better

February 3, 2014March 15, 2023Jennifer J. Lehr, LMFT

We all have emotional survival strategies that do not work. A common one is ‘going it alone,’ ‘sucking it up,’ or ‘toughing it out.’ We put our heads down, close our eyes and push forward. But we don’t know how to make a relationship better.